Currently, people are more susceptible to fall prey to various diseases associated with unhealthy lifestyle choices they make on a daily basis. And given that the human body is a complex of organs, tissues and cells, a single condition can lead to many others, and thus, negatively impact your health and your quality of life.
High Blood Pressure
More than 65% of the worldwide population is dealing with high blood pressure also known as HBP or Hypertension. In the majority of cases, people don’t even know they are afflicted with high blood pressure, and they start noticing the symptoms long after they have even appeared. Hypertension is a very unpleasant and dramatic health condition that, if left untreated and uncontrolled, can lead to artery damage, aneurism, coronary heart disease, enlarged left heart, heart failure, stroke, dementia and many other hazardous health conditions. When you develop symptoms that are mostly associated with HBP, it is of huge importance to consult your health care practitioner. He will check out whether you have HBP or not. If the answer is positive, he will educate you on the nature of your hypertension and keep it under control with possible medication or lifestyle changes. Professional advice is required so as to ensure the most suitable treatment based on your health background.
High Blood Pressure Causes
There are many factors that can contribute to the development of high blood pressure. Some of the most common and widely spread factors are connected with an unhealthy way of living. Excessive consumption of alcoholic beverages and caffeine, a sedentary lifestyle, stress and anxiety, genetics, advanced age, excess fat or obesity, kidney disease and diseases of the immune system – all these are potential causes of HBP.
Control Hypertension With A Blood Pressure Monitor
In the treatment of hypertension, one of the most important things is to keep high blood pressure under control. It can only be done by regularly measuring the blood pressure in your brachial artery with the help of a blood pressure monitor. A blood pressure monitor is a medical device that takes readings of the force of blood that hits the brachial artery walls. Basically it records your systolic pressure (the peak when your heart contracts) and diastolic pressure (the lowest when the heart relaxes). It also measures your heart rate to ensure more accurate results. This device can come up in a range of types. You can find aneroid or digital blood pressure monitors, wrist cuff, upper arm cuff or even finger devices. Based on your preferences and needs, you can buy the most suitable blood pressure monitor for you so as to be able to take readings wherever you are at.
Testing At Home Is Supplemental To Going To The Doctor
To ensure you don’t have “white coat” hypertension which usually happens in stressful situations such as when going to the doctor, your health care practitioner may prescribe taking readings of your blood pressure at home. In this case, testing at home is a better way to keep your condition under control and see if the medicine you take makes a difference in your blood pressure. If you deal with high blood pressure, then you will have to purchase a blood pressure monitor for use at home. Whether it is a wrist cuff or an upper arm cuff that you buy, it will definitely help you be in control of your blood pressure and keep your health in the safe zone.Last updated on May 19, 2015